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Healing with mud

For most people, lying around in a mud bath may sound anything less than appealing.  However, a mud bath has many benefits.  Not only do mud baths promote an overall better complexion, they are a great way to relax and unwind.  Although there is not an exact date that the original mud bath can be dated back to, ancient Romans were known to use them.

The benefits of healing mud have been acknowledged throughout the centuries. All the best spas offer mud packs because the right kind of mud not only makes your skin look and feel wonderful, it draws the toxins from your body creating enhanced health in all areas.